divorce360.com provides help, advice and community for people
contemplating, going through or recovering from divorce and the issues around it,
including separation, divorce laws, spousal support and emotional issues.

separation  :: information
Print
Email

Solution Lady: Separating and Letting Go


Solution Lady: Separating and Letting Go


Mental Health: Take Steps to Let Go of Your Marriage and Move on after Divorce


By LINDA ROBERT

    Once you separate from someone your life as you knew it is over. You are now a different person. Let go of the life you had  grieve it cause you must, redesign yourself and start living your new life. Anything that you desire and want in your life. If what you desire and want is meant for you it will find it's way back home.

This is not to suggest that you deny yourself your desires nor does it suggest you give up on your wants. Its merely means give your desires away to your higher self and the rest will take care of itself.


Emotions attached to events:
Emotions can affect your mood, your way of thinking and your beliefs. Express your emotions, then let go of them so that they do not use up energy that will be used to further your self in a new way.

Expectations: 
When we have expectations of a given situation involving other people  we place unnecessary  pressure on them and on ourselves. We quickly learn that we can’t control the outcome we can only control our selves. When we go into a situation with no expectations whatever happens as a result is simply bonus.

Guilt and Shame: 
You respond to situations the only way you know how. Guilt and shame come in when we think we should be different than what we are. We are who we are. Love you and accept you unconditionally.     


Linda G. Robert M.A., M.Ed., is known as The Solution Lady for personal, self-care, wellness and life solutions. She's worked in the mental health field and education field for several years as well as in law enforcement. Find out more about her at www.lindarobert.ca. Check out her newest booklet at http://www.myarticles.thesolutionlady.com/index.html.




divorce New this week::

Transition Institute: Telling Your Spouse You want to Split - Mental Health: The Dos, Don'ts of Telling Your Spouse You Want a Divorce

 

Your Kid Wants To Live With Ex - Tips On How To Cope If Your Child Wants To Change Homes

 

Living with a Habitual Liar? - Relationships: Four Ways You Can Tell if Your Spouse is Telling You a Whopper

 

divorce Community::
popular blogs
Doesn't get it ..
Still having issues with the X at this point .. he really doesn't get what he...read more 

get/give answers
Should I let me kids sleep downstairs with me for now?
Hi, I have been seperated for over a year now and have a hearing date next...Read Answers/share yours 

what happens if i file a counter affidavit for custody
i came home from a hospital visit to find that my husband has packed up our 2...Read Answers/share yours 

expert Q&As
Faith Therapy : Does a Separation Work?
My Husband and I Are Having Trouble. Is It a Good Idea for Us to Separate?...read more 

Stress Relief: Tips to Help after Separation
Mental Health: Overwhelmed by Changes in Household Routine. What Should I do?...read more 

About Law: Do Divorce Kits Work?
Legal: What You Should Consider When You Think About Divorcing Using a Kit...read more 


expand information center
divorce360.com's ecards
ADVERTISING PARTNERS

Find divorce professionals in your area

Find lawyers
Find financial professionals
Find coaches
divorce focused content ::
divorce most popular ::
1. Are You Reading Your Spouses Text Messages?
Stop! It May Be Illegal & May Hurt Your Case

2. Eager To Check Those Texts?
Think your Spouse is Cheating? Professionals Can Check Text Messages

3. The Signs Of A Controlling Spouse
If Your Spouse Is Doing This, They Are Controlling

4. They Won't Leave? Now What?
You Want a Divorce, but Your Spouse Won’t Leave. Here’s How to Get 'em out

5. 8 Things No One Ever Tells You about Divorce
Number Three May Surprise You