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Dr. Romance: Baby Boomer Divorces


Dr. Romance: Baby Boomer Divorces


Seniors: Two Tips for Older Partners who Are Getting Divorced after a Long Marriage


By TINA TESSINA

    Divorce is a shock to anyone, but especially older marrieds, who may have been together for a long time. You are likely to be in shock for quite a while, feel numb and lost, and then have delayed grief. Here are two tips to help if you're a Baby Boomer or beyond and you're getting divorced after a long marriage.

1. Get emotional support.
Make sure you get support or counseling to help you with this overwhelming loss. Don't be surprised if intense grief lasts for a few years. The first year is the most difficult, as you pass each milestone on the calendar, your first holidays single, etc. 


2. Get a new life.
After that, you slowly begin to develop a new life, and your loss becomes more manageable. Eventually, you will cherish your fond memories but be ready for something new in your life.   


Tina Tessina, Ph.D., has been a licensed California psychotherapist for more than 30 years. She's authored more than 11 books, including "Money, Sex and Kids."  She can be reached at tina@tinatessina.com.




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