divorce360.com provides help, advice and community for people
contemplating, going through or recovering from divorce and the issues around it,
including separation, divorce laws, spousal support and emotional issues.

cheating  :: catching
Print
Email

Everyone Wins Mediation: Men Fear Rejection


Everyone Wins Mediation: Men Fear Rejection


Relationships: Tips to Make your Spouse Feel Safe Enough to Talk to You


By BRENDA SHOSHANNA

    Some men live expecting trouble. In fact, they not only expect it, but do their share to make it happen. These men replace open communication -- and the intimacy it provides -- with withdrawal or anger. For these men, communication is for the purpose of establishing rank. It is domination, masking itself as friendship or love.

Real communication is never about establishing who’s on top and who’s below. It’s not about winning or losing. The essence of real communication is always about love. The price a man pays for withholding and sparring is the constant strain of not ever really hearing another or being heard. The good news, however, is that this state of affairs can be remedied rather simply. Here are some tips to help:


1. Give him permission.
A man must have permission to speak out honestly about who he is. In order to bring out the best in a man, and hear all of what he has to say, there are easy steps, which when followed, will help this happen easily. He’s got to feel he’s not going to be rejected.

2. Don't use threats to get him to talk.
The other way he talks is when he’s frightened. He gets scared that if he doesn’t open up and confess. He’s going to lose everything. But communication that is based on fear is short-lived, at best, and creates more defensiveness. It certainly is not the kind of communication that builds a healthy relationship.

3. Don't judge him.
They’re afraid if they do open up, someone’s going to laugh at them and they’ll be humiliated. Men are much more afraid of rejection than women. Feeling judged, for many, is another form of rejection. It’s not so hard to help a man feel safe so he can communicate easily. Listen to what he is saying, and beyond listening, offer something positive in return.
 
After he tells you some things you could then say, ‘Well, that’s not so bad. I’ve done worse.’ or, ‘That’s happened. It’s done, it’s over. Where do we go from here?’ Let him know you’re on his team and not sitting there judging him. The sense that a man is being judged is the single greatest block to his communication. Many men are already be judging themselves, so if they feels a critical attitude from the other person, nothing can develop. They’ll watch every word, censor themselves and see this communication as a potential form of attack, rather than friendship.   



Dr Brenda Shoshanna, speaker, divorce mediator and author, is a relationship expert. Some of her books include, "The Anger Diet (30 Days to Stress Free Living)" and"Save Your Relationship (21 Basic Laws of Successful Relationships)." Learn more about her at: http://www.brendashoshanna.com. Contact at: topspeaker@yahoo.com.




divorce New this week::

Is Daddy Leaving Because of Me? - For Men: What To Say To Your Kids

 

The Four Secrets Men Keep - You Might Not Like Number 4, But You Need To Get Over It

 

Are You The Other Woman? - 10 Reasons Why You Need To Stop Now

 

divorce Community::
popular blogs
Is the way iam reacting normal???Ever since my husband cheated
on me i have been crying almost every day. I feel so worthless and i am so...read more 

What will be my breaking point?
What will be my breaking point?   When will I say ENOUGH is ENOUGH. Look I am...read more 

What a crazy 2 years
Well it's been a crazy 2 years.  I felt this overwhelming feeling of an...read more 

get/give answers
Email Cheating husband refuses divorce
A variety of email affairs/flirtations between my husband and several other...Read Answers/share yours 

New wife taking to much control
My first wife cheated on me and I divorced her in February of 08. We had only...Read Answers/share yours 

what the hell to do
. Wow,  taking care of 4 children I cannot afford a divorce. Look I love my...Read Answers/share yours 

expert Q&As
Faith Therapy : Does a Separation Work?
My Husband and I Are Having Trouble. Is It a Good Idea for Us to Separate?...read more 

Stress Relief: Tips to Help after Separation
Mental Health: Overwhelmed by Changes in Household Routine. What Should I do?...read more 

About Law: Do Divorce Kits Work?
Legal: What You Should Consider When You Think About Divorcing Using a Kit...read more 


expand information center
divorce360.com's ecards
ADVERTISING PARTNERS


divorce focused content ::
divorce most popular ::
1. When Is a Marriage Worth Saving?
10 Things to Think About When Considering Whether to Stick with a Relationship

2. 8 Things No One Ever Tells You about Divorce
Number Three May Surprise You

3. Divorcing? 15 Costly Financial Mistakes
Settlements: 15 Critical Financial Mistakes Often Made in the Heat of Divorce

4. Beginning Checklist: Planning to File for Divorce
12 Steps to Consider if You or Your Partner Have Decided to File for Divorce

5. Are You Ready For Divorce?
Three Key Questions You Must Ask Yourself