Had a great IC session. At the end she commented that I am the poster child for recovery. She is very happy with my resiliency. We are now going to an every 3 week cycle.
Last night I went and had a great workout. Really starting to see changes in my body. I've put back on some weight but muscle weight as this weekend I got into size 32 jeans. Pretty happy with that since I was at 38 a few months ago. The workouts are a great stress relief. Don't take much time as I am very intense almost like when I was in my 20's.
Going to an art show tonight. I enjoy looking at art. Some I really appreciate other I just don't get. But it is always a mind stimulating experience. I wish I had artistic talent but that's just not me. So I am just stuck admiring.