feeling crap 

Thanks guys, I'm not generally a manicure kind of woman, but maybe I'll give it ok as it comes so strongly recomended! Having a better day today, spoke to a family member for hours on the phone today and she was so understanding and helpful, I am trying not to feel so alone. That D diet works a treat doesn't it?! Never thought Id drop down to my weight I was before my third child, gave my clothes away and everything! I already do the cleaning thing as it helps me feel in control of at least one aspect of my life. Thanks again for your support.

I am sorry you are having a bad day.  I agree with Shock.  It helps to give advice as well as receive.  And I REALLY agree with the getting a manicure thing!  It is wonderful!  =)

Sorry to hear your having a bad day. I think we all go through those crying days. It is good to get it all out. So I see your on the same diet I am. I call it the D diet. Everyone at work wants to know what type of diet I am on. I think it great that you are giving advice. I feel it helps. I like helping others. I have two support group I go to. One is called  the D group. There are four us women who all are getting divorce who have young children. We support and help each other. The other group is safe house which there are great bunch of women who helped me get out of a abusive situation. If you can,.try to find another outlet other than drinking. Drinking  makes you not sleep well at night. I had to stop drinking wine before going to bed. Now I am cleaning. When I am upset or very stressed my house get a new makeover. I would scrub the floors for hours. Try to do something special for yourself like get a manicure and pedicure. I had one for the first time ever, It really brighten up my day. Even going to the park and take long walks with your kids can make a difference.  I hope tomorrow is a better for you.