sign in | join
Greif is one of the experiences of life. A loved one dies, children grow up and leave home, and the loss of a job are all things we greave. Like these other things, it's important to allow yourself to greave your divorce.
You may not even recognize it as grief. Grief hits us all differently. Loss of sleep and appetite are common physical expressions of grief. If you bottle your grief up inside, it can lead to more severe dysfunctions, such as physical illness or suicidal depression.
When undergoing grief, it's important to accept it, and let it out. Talk with friends relatives, or even a support group. Many times, especially in divorce, our grief looks like other things such as anger and rage. Understanding and coping with the grief will help you move on to a healthier state.
Source: www.helpguide.org www.mentalhelp.ne www.lataheagle.com
Divorce360.com is not a substitute for advice from a lawyer, accountant, financial planner, therapist or other professional to obtain advice. Divorce360.com is not intended to, and should not, take the place of professional advice. The opinions expressed in the divorce360.com message boards are those of the author and the author alone. Divorce360.com does not endorse any specific product or service.
