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  Posted to group - NutriSystem: Are You With Me?    <<Previous    Next>>

Hello Monday

Well, its the start of another week. Tomorrow marks 3 weeks and Im down 9 pounds. I wish I could say its gotten easier, although in some aspects it has. I still hate drinking water but Ive learned to look at food different. The weekends are the hardest, even though its flex days. I miss going to dinner with my man and eating what I want, but that will never help me reach my goal. I have to be strong. I like feeling good. Weekdays are much easier because its all about routine. DBF Michael works nights so I can eat my Nutrisystem dinner and not be tempted by anything else. I ordered food for another month, Im not ready to quit. If anything, I am more determined. 

 

Ive made choices of things I didnt try this time around. Im hoping to be down another 2 or 3 pounds before this month is up. Thursday is my birthday and the first time I will not be eating yellow cake with chocolate frosting. Oh well, its just food...right? Id much rather stand on the scale and see it go down than enjoy a piece of cake.....ya, and if I say that long enough, I just might believe it:) So, Im gonna do this thing for another 30 days. Im hoping my tolerance stays high while the pounds continue to drop.What have I got to lose?


by Lori-Woodall   876 Posts 
Posted on 11/3/2008 9:30 PM
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Tags: nutrisystems


Answers for "Hello Monday"  (3) (You must be logged in to answer)




No...Im not going to tempt myself. I could never take just one bite, kinda like only eating one piece of your favorite Halloween candy. Yes, I will miss it but it wont take long to build a bridge and get over it. I would much rather lose weight than eat a piece and gain some back. I just have to be strong...Ive come this far:)
by Lori-Woodall   876 Posts
Posted on 11/4/2008 3:43 PM
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have one bite if you must.  i read somewhere that one bite is all we really need to sate the taste buds and cravings.  take one, big bite and congratulate yourself on will power and the pounds already lost!
by paula1   6917 Posts
Posted on 11/4/2008 10:22 AM
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Believe me, you have eaten more than enough cake in your life to make up for missing Thursday. That is something I realized my first year after having gastric-bypass surgery. There is no reason to fret over missing holiday food orgies or birthday desserts. Yellow cake with chocolate frosting tastes the same time in and time out. You know what it tastes like. Is it really that special? If yellow cake disappeared from the planet tomorrow, would you really miss it? Would it matter? Probably not. Food only has the power you give it. Remember that!
by freeangel   284 Posts
Posted on 11/4/2008 10:16 AM
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