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  Posted to group - NutriSystem: Are You With Me?    <<Previous    Next>>

The Flex Plan

I'm down 8.4 pounds in 11 days. I know people tell me I should get rid of the scale, but I cant. I want to make sure I'm not doing anything wrong. And because I have a mild case of OCD, its just something I need to do. An obsession, for lack of a better term. Is it the best thing for me? Probably not, but it makes me feel good to see the scale go down. That being said, I'm not sure If I told everyone that I am on the Flexplan. That is where you eat Nutrisystems 5 days a week and real food for 2. I chose this plan because Its something I thought I might be able to afford after the 30 days were up that Divorce360 paid for. They give you guidelines to follow on your flex days and it actually worked for me last weekend when I was on holiday in San Diego. I did alot of restaurant dining and following their suggestions, I actually went down 1/2 pound.  It costs $234.00 a month, which is about $100.00 dollars savings from the 28 day plan. So today is my flex day. I will be having egg whites for breakfast with toast. I have to take the guidelines with me wherever I go so that I don't indulge but thats a good thing. I feel great and my complexion is still clear. Love it!!

by Lori-Woodall   876 Posts 
Posted on 10/25/2008 11:26 AM
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Tags: nutrisystems , weight loss


Answers for "The Flex Plan"  (2) (You must be logged in to answer)




Thank You....I feel so much better too. Blogging daily about this on Divorce 360 has really helped me stay on task and sort thru what Im feeling. What an excellent support system. You guys are great!!
by Lori-Woodall   876 Posts
Posted on 10/25/2008 11:44 AM
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How Great!  Congratulations.  It feels wondeful to shed even a pound, you are doing awesome!
Meridit
by Meridith   39 Posts
Posted on 10/25/2008 11:39 AM
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