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Almost a week

The scale said I am down .6 pounds this morning, bringing my total in 6 days to 5.2. Woohoo!! I flexed this weekend and still lost weight. I have to confess, I was scared as heck to step on the scale but it paid off. That just goes to show, you can still make good choices when you're out in the real world. I'm trying to get in exercise every day as well. Did you know that they consider sex as an exercise? I have been signing into Nutrisystems every day and writing in my exercise log and thats when I noticed it. So, after my anniversary weekend, I lost weight while having sex...lol. I am back in the grove this morning and I feel great. I'm ready to start my week. Tomorrow will officially be a full week on the plan and I'm still alive to talk about. It really has been easier than I thought and guess what? Nutrisystems is sending me a new food diary to help me along since I lost the last one. Its going to be a good day!!

by Lori-Woodall 876 Posts
Posted on 10/20/2008 12:46 PM

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Answers for "Almost a week" (6) (You must be logged in to answer)

LOL....I bet. Hey, I dare you to call Nutrisystems and ask if that's considered excerise? Ask them how many calories an orgasm burns because your calorie intake may not be enough for the calories you're burning! I double dare you!

by Lori-Woodall 876 Posts
Posted on 10/20/2008 9:49 PM

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I'd be workin' towards Extra Credit! ;)

by Robert-Boyd 4210 Posts
Posted on 10/20/2008 9:28 PM

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ROFLMAO....Robert, you are too much. No, they dont talk about the positions but they do specifiy moderate, low impact, and high intensity. Although, one persons high intensity might be another persons moderate...also, nothing about being your own best friend. I once heard orgasms burns calories but Nutrisystms doesnt break that one down for us.....I think they should so you could get credit:)

by Lori-Woodall 876 Posts
Posted on 10/20/2008 9:23 PM

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Do they give you a calorie breakdown on the sex, Lori? you know. are some positions better burners than others? Domination? Is it true about no pain no gain? What about working out by yourself? Any advantages?

I guess I'm gonna have to start wearing my pedometer to bed...

Way to feel the burn Lori!

;)

by Robert-Boyd 4210 Posts
Posted on 10/20/2008 2:00 PM

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I love your feed back bp, dont change a thing!!

by Lori-Woodall 876 Posts
Posted on 10/20/2008 12:48 PM

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"..." - You go girl and please excuse my flirty nature in the future... You know how superficial I really am...! ;-p

by bp 1241 Posts
Posted on 10/20/2008 12:47 PM

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Almost a week

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Almost a week

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