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  Posted to group - What do i do now    <<Previous    Next>>

Why do I feel so sick at times.

My question is, why do I feel like throwing up?  What I mean is ever since she served me I have felt numb.  Can't breathe, Can't sleep and Can't eat.  I try not to think about what has happened while I am at work but as soon as I get in my car to drive home (until the divorce is final I am not moving from my home and kids) I literally want to puke.  Lasts about 20 minutes or so then I am fine.  Is this normal or am I dying?
by Jamesalone   796 Posts 
Posted on 10/10/2008 9:04 AM
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Answers for "Why do I feel so sick at times."  (12) (You must be logged in to answer)
you have mail - i sent you links, the first is for the biofeedback - not biorhythms (oops)
by delia_M   1463 Posts
Posted on 12/8/2008 12:31 AM
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yes, it is an old post, but still relevant.  It still has not stopped and I hoped by now it would.  It sucks, this feeling that I am going to quit breating, my body going into convulsions trying to force me to take a breath while at the same time stopping me from doing something so.
by Jamesalone   796 Posts
Posted on 12/8/2008 12:27 AM
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yeah ok, so i didn't notice this blog was like, MONTHS old lol - but yes, breathing can be very effective. It's one thing I learned in my biorhythms class several years ago.
by delia_M   1463 Posts
Posted on 12/7/2008 2:42 AM
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Thanks for the advice but once I learned it was anxiety, I was able to understand that I wasn't dying just terrified.  It was my bodies way of telling me if you don't breathe I am going to make you!  I thing of it as body over mind.  Give me air or I quit. 

Strangest advice I ever got was, just breathe.  But it works, when they hit me, I think to myself, just take a breath.
by Jamesalone   796 Posts
Posted on 12/7/2008 2:39 AM
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one word: Zoloft - lol

Seriously, it's panic attacks/anxiety. You are going through a tremendous change and that take a toll on both the psyche and body. Counseling will help, as well as possibly short term meds to help you get thru this.
by delia_M   1463 Posts
Posted on 12/7/2008 2:23 AM
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